Is 7X better in 7 Minutes Possible?
Is it possible to get 7 times better in 7 minutes of technical coaching?
"Oh my god, haters will say it's fake" - Winna Lowe, prospect student of Nong-O, #2 pound for pound striker of this era.
Let me show you the candid footage of my first 7 minutes with the "genius who couldn't get better at striking," David Tian... where he progressed from a level 1 low kick to level 7 (click here to check out his progress highlight).
In 2020, I was an elitist striking snob before deciding to train David.
At that time, I only wanted to coach very talented prospects and champions.
- Elite MMA coach Firas Zahabi invited me to help game plan some of Tristar's highest profile fights...
- Together with Saenchai, I had just helped game plan Zhang Wei Li's historic UFC championship win against Joanna Jedrzejczyk...
⬇️ Read more below... ⬇️
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My priority was on building a coaching portfolio of legends and prospects, so I didn't plan to teach David nor did I plan to document it.
In hindsight, what a fool I was.
Little did I know meeting David would change my life. He taught me more about life and psychology than I could ever imagine... Writing that bit alone gets me emotional.
Aside from changing my life, coaching David also completely shifted my perspective towards coaching technique to all levels.
You see, I was very unexcited to train David initially. I had already seen him with my friend who is a celebrity boxing coach - a solid coach who has produced great results before.
Despite weeks of coaching by my friend, David still looked super stiff and not technical at all.
David also told me he took over 60 privates in Thailand and even at Evolve... with the best of the best!
I even recommended him to train with Thai stadium champions in Taiwan, and he did for over a year... this was a camp producing many good fighters.
So in my mind, I labelled him as super untalented striker... a coach's worst nightmare.
I was so wrong, but in being wrong, I discovered a gift.
During our first session, in 7 minutes, my perspective towards coaching shifted forever.
I took out my phone to capture the baseline of his striking.
It was terrible. Straight up level 1 stuff.
I asked myself, how could world class coaching fail him so badly?
Shocked by what I saw, David started looking at me weird while I was filming, waiting for feedback.
So I started to coach behind the phone candidly (I shot the first video vertically - sorry computer users).
With each technical cue, he leveled up. Within 7 minutes, he was delivering the low kick finally like someone who has been training for a long time.
Then we repeated the same process for each technique over the next few sessions, and his Thai champion trainers were amazed by his progress.
He started getting special attention at the gym from the coaches and the fighters because of it.
It turns out David was very talented after all. It was the "traditional world class fighter's coaching" that had failed him.
That was also the moment I knew I could pass on my knowledge online, and I eventually coached all levels with my technical system, including top ranked fighters and stadium champions.
And yes, we documented all of it.
This experience also made me realize that no one in the online community actually documents real progress for all levels...
Nor do they have tools that's backed by sports science to combine it with world class technical striking knowledge.
Dr. Yessis' sport science mentorship gave me the ability to train people like David Tian (a hidden talent other coaches failed) better than anyone else I knew, and I only discovered it by training him.
That's when I realized I need to share all of it. So we started recording all our sessions with an actual camera.
See what a founding member inside "Legendary Fundamentals" said after watching this exact video today.

Now here I am, presenting you the first video that this founding member saw.
In this video, David Tian didn't have any exercise prescribed by Dr. Yessis yet. But the cues I gave him are powered by what Dr. Yessis taught me.
That is the power of combining the science in sport with the art in striking... the ability to correct years of bad habits in 7 minutes.
If you are interested in what we did in detail, plus hundreds of technique tutorials and live training with all levels (including top ranked fighters)... join the Legendary Fundamentals Premium Curriculum.
Right now its on 75% discount bundle, combining Legendary Sports Science with Legendary Fundamentals, with bonuses from legends teaching world class knowledge themselves.
This founder's access offer will end on June 5th Midnight, and the bundle and bonuses will be removed too. Hope to see you on the inside.
Your friend in martial arts,
Lawrence Kenshin
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